Saturday 01 June 2013 12:00 to 15:23

(3:23 hours)

I'm not sure what happened with this nap! I didn't feel any more tired than usual when I went for my nap, but I fell asleep within 10 minutes and then woke up naturally about an hour later.

When I woke up I looked at the clock a few times and thought that another half hour would be good! I was drifting in and out at this time and could have easily got up, and it actually took a bit of effort to go back to sleep.

Once I did go back to sleep though I went into a very deep sleep and then ended up sleeping for over 3 hours! I think this is too long to be considered a nap! It was nice though I guess.