Sleep Log
Saturday 18 May 2013 00:36 to 06:45
(6:09 hours)
Last night we went out for dinner with Phil and Rosie (my dad's neighbours) and we got back around 1:00am local time. We sat and watched tv for a while and went to bed at 1:30am and I was asleep straight away.
I set an alarm for 7:45am, but I woke up naturally at 7:30am and turned it off. After that I actually fell back to sleep for 15 minutes before getting up.