Sleep Log

Wednesday 24 April 2013 12:46 to 14:12

(1:25 hours)

Today I had a conversation with my manager and he agreed that I could take 2 hours for lunch whenever I feel like it (obviously I have to stay an hour later to make up for it), so today I took advantage of that and went home for a sleep at lunchtime.

It took me a reasonable amount of time to fall asleep (at least 20 minutes) but I'm pretty sure I did sleep. I set my alarm for 1.5 hours after I went to sleep but I woke up at least twice, and the last time was just 5 minutes before my alarm so I got up then.

The quality of my sleep wasn't 100% as I still haven't gotten used to sleeping in my lunch break but I think this will get better with time.