Sleep Log
Friday 31 August 2012 23:28 to 02:51
(3:23 hours)
Last night I was exhausted again. From about 9:00pm up until my bed time I had to continuously fight off sleep. I toyed with the idea of extending my core to 4.5 hours, but after talking to a few people on IRC chat I decided against it.
Today, if I feel really sleepy at any point which isn't right before or after a nap I will take an extra nap to see if that helps. Apparently this is a much better idea than extending a core and won't really harm my adaptation.
When I woke up from this sleep I was dreaming, but I can't remember anything about the dream. I'm still sleepy though...