Tuesday 02 April 2013 16:14 to 16:59

(0:44 hours)

Today's nap wasn't particularly good. I felt sleepy around 2:00pm (as usual) but by the time I got home I had woken up a bit. I laid in the bed for what seemed like about 15 minutes, then I took off my eye mask to mark 'did not sleep' and realised that I must have been sleeping as 45 minutes had passed.

After logging the end of my sleep I did lay in bed for another 20 minutes or so, and it was quite relaxing but I didn't go back to sleep.

Overall this nap was somewhat refreshing, and I know I slept because I felt fine in the evening, but it was not as good as usual.