Thursday 28 March 2013 23:05 to 04:49

(5:44 hours)

Last night I went round one of my friend's house to help hime move a sofa from upstairs to downstairs, and to be honest I think it tired me out!

Last night I was pretty tired when I went to bed and I fell asleep in about 5 - 10 minutes. I think I woke up at some point this morning but I don't remember exactly what happened. When my alarm went off I logged the end of my sleep straight away and actually felt quite awake, but then a minute or two later I'd fallen back to sleep again, so when I woke up 20 minutes later I adjusted my sleep time.

In the end it was 5:05am when I finally dragged myself out of bed and I feel a little bit rough this morning.