Sleep Log

Monday 04 March 2013 16:57 to 17:50

(0:53 hours)

Today I was due to meet my Spanish friend for a language exchange at 7:00pm so I set an alarm for 5:45pm so that I would definitely have time to get up and get ready. I normally wake up at this time or before, but as usual, the stress of knowing I only have a limited amount of time made it hard to sleep and I ended up laying awake (but feeling very relaxed) for almost 40 minutes.

Eventually I did fall asleep, but I think I maybe stirred a few times. When my alarm did go of though I was actually sound asleep. I laid in bed for a couple of minutes and then had a mad rush to get up make a cup of tea, have a bath, drink my cup of tea and leave the house!