Saturday 09 February 2013 12:34 to 14:51

(2:16 hours)

This morning I felt like I could have gone to sleep around 11:00am, but in the end I decided to wait until 12:30 to go to sleep.

When I got in my bed I'm sure I fell asleep in minutes, but I remember waking about half an hour later and being really confused. I had forgotten whether or not I had logged the start of my sleep, and had no clue what the time was so I opened my eyes and checked that I had logged it on my tablet. It was quite light at this time so I put on my sleep mask before settling back down to sleep, although by this point I wasn't really sure if I would sleep again or not.

I fell asleep very quickly again, and then had a dream filled sleep that lasted for quite a while. I woke up naturally from a dream at 2:50pm, although I can barely remember any details of the dream now.

Overall this was actually a pretty good nap which is what I always say when I get a chance to nap in the middle of the day!