Tuesday 26 June 2018 00:19 to 05:45

(5:25 hours)

I woke up at 5:45am experiencing a terrible sensation of malaise. I didn't feel sick or in any pain but had an awful feeling that something was wrong.

I went downstairs and drank some water, splashed water on my face and went to the toilet but I still felt awful. I ended up laying on the rug in the living room and falling back to sleep.

This was the start of a fairly mild but long lasting stomach bug.