Sleep Log

Wednesday 30 January 2013 17:35 to 19:15

(1:40 hours)

Today in class I really struggled to stay awake, but as usual I started to wake up towards the end of the day.

When I got back to Yu Lee's mum's house I felt tired but not really sleepy. My eyes were watering a bit and I knew I needed to sleep so I went straight to bed, and I recorded 14 minutes of 'did not sleep' separately. After that I think it took at least another 10 minutes to fall asleep.

Once I'd drifted off I slept like a log until my alarm went off at 7:15pm. I think I could have probably slept a bit longer than that. Tonight I will try to resist the temptation to go to bed early!