Sleep Log

Monday 28 January 2013 17:46 to 19:27

(1:41 hours)

Today I was in a course in central London, and it was so boring! I found it a real struggle to stay awake despite the fact that I've had a bit of extra sleep the past couple of days.

My course finished at 4:30pm and by the time I'd got back to Yu Lee's mum's house it was about 5:15. I went straight to bed to sleep but I wasn't quite so tired by this time. I logged the first 16 minutes as 'did not sleep' and I think it probably took me another 5 minutes to fall asleep, but once I drifted off I had a nice long, deep sleep with at least one dream (which I don't remember now).

When I woke up I had a pretty much perfect cup of tea and then some really tasty Chinese style stewed pork with rice!