Sunday 27 January 2013 22:28 to 04:30

(6:02 hours)

Last night I started to feel tired around 9:30 which was surprising because I'd had such a long nap. I stayed up until 10:30 and when I did go to bed I fell asleep very quickly.

I remember waking up from a dream around midnight but I don't remember the dream any more. I got back to sleep easily and slept through until my alarm at 4:30.

When my alarm went off I still felt quite tired. I thought I would probably wake up naturally around 4:00 but I felt like I could have slept longer. I hope I don't feel too sleepy during my course today!