Friday 25 January 2013 12:19 to 13:13

(0:54 hours)

I slept a little bit

Today I have a late meeting at work so I arranged to have a 2 hour lunch break and came home for a nap at lunch time. Every other day this week I have been knackered at this time but today I wasn't so tired which is strange considering how early I got up today.

It took me about 15 minutes to fall asleep and I don't feel that my sleep was particularly deep, but I think I slept for around 40 minutes before I woke up naturally. This wasn't the best nap in the world but it was nice to have a break in the middle of the day and I would definitely be up for trying it again in the future. The only bad thing is that I have to go back to work now!

Edit: This nap was useless! I was tired after work.