Sleep Log

Thursday 24 January 2013 16:33 to 16:53

(0:19 hours)

I didn't sleep at all

Today I felt moderately tired at work around lunch time as usual. I had a meeting at the end of the day which overran so I was a little late taking my nap, and by this time I wasn't actually feeling that tired any more. As soon as I laid down in my bed I came over sleepy and fell asleep in about 5 minutes.

At 4:45 I suddenly woke up because I was dribbling! I tried to settle back down to sleep but it wasn't coming so in the end I marked my sleep as did not sleep. I'm pretty sure I was literally only just falling asleep when I woke up so I must have been asleep for a minute or two at most.