Thursday 17 January 2013 11:39 to 13:55

(2:16 hours)

This nap was a bit of a mess really!

When I first went for my nap I fell asleep very quickly, in about 2 or 3 minutes, but then I woke up very quickly and looked at the time and only about 20 minutes had passed, so I went straight back to sleep. The next time I woke up was 1:15pm and I had slept for a total of 1:35 hours, and I logged my sleep and intended to get up.

Then I'm not sure what happened after that! All I know is that I was still in bed just after 2:00pm, so I adjusted the sleep to end just before 2:00. I didn't sleep for the whole extra time but I was asleep for most of it.

I think I must have actually been really tired to sleep that much without meaning to, and now I have that feeling like I've had a bit too much sleep. On the plus side most of my cold symptoms have really cleared up whilst I've been asleep so I'm sure I will be fine tomorrow.