Sleep Log

Wednesday 09 January 2013 16:38 to 18:31

(1:52 hours)

Today I went for a pint and an enormous chicken burger at lunch time, and then had a 1.5 hour meeting. These 2 things combined with my early morning made me feel quite tired by the time I left work. Also my meeting overran by about 10 minutes so I was a bit late leaving.

When I got home I went to bed and put in some earplugs because I have just had a different brand delivered and I wanted to test them out. I fell asleep in about 5 minutes, and then I woke up after what seemed like about 10 minutes. The ear plugs were not very comfortable so I took them out. I was thinking that only a short while had passed so I was just about to try and go back to sleep when I realised it was actually 6:30 already!

After my nap I felt a little bit groggy, but I did have an enjoyable nap. I laid in bed for about 20 minutes afterwards.