Sunday 06 January 2013 16:00 to 16:15

(0:15 hours)

Instead of just getting up I laid there for a while and I fell asleep again a couple of times, drifting in and out of a light sleep.

Overall I probably slept more than I should have, and I might have problems sleeping tonight. I may have to start setting an alarm for my naps to make sure they don't go beyond 2 hours, but for now I have been enjoying these naps. It's very similar to having a lay in on a weekend, just I am still sleeping less than 7.5 hours a day so it is not wasting so much time!