Sleep Log

Sunday 06 January 2013 12:55 to 13:25

(0:30 hours)

Just before 1:00pm today I felt that it was time for a nap and went to bed. The same thing happened as usual for me: I fell asleep virtually instantly and woke up after half an hour.

This time I ended the sleep and started another one, as I really thought I wouldn't be able to get to sleep. About 5 minutes after I woke up the hoover / hairdryer / circular saw noise started coming through the wall from next door, and this time I had earplugs in but I could still hear it. I decided to play some pink noise (similar to white noise but less harsh) from my tablet to try and drown it out and I think it did a reasonable job...