Saturday 25 August 2012 06:31 to 06:59

(0:28 hours)

I slept extremely well for this nap, and woke up feeling pretty refreshed.

This morning after my core was quite challenging. I didn't feel bad, but I was very sleepy all morning, right up to about half an hour before this nap.

I decided to not bother with my sleep mask and ipod, and instead cuddled up to my girlfriend. I added 3 minutes to the nap timer to allow for falling asleep taking a bit longer, but to be honest I don't think it did.