Friday 24 August 2012 16:53 to 17:18

(0:25 hours)

I wasn't particularly tired before this nap, so I read for 15 minutes beforehand and drunk peppermint tea. When it was nap time I laid down as usual, and noticed the effects of falling asleep.

The white noise from my ipod would fade out and music would start, and then I would awaken again. I would see glimpses of faces and scenes. Eventually I felt my eyes roll back and my senses disconnect and drifted of into a restful sleep.

I awoke to see my girlfriend back from work and felt somewhat refreshed. I still have a slight feeling of pressure in my skull but I feel good.