Friday 14 December 2012 16:19 to 18:19

(1:59 hours)

Today I felt very tired for a lot of the day at work, and I think I felt most tired at about 2:00pm. By the time it got to home time I was feeling a little more awake but still definitely in need of my nap!

This evening I had arranged to see one of my Spanish friends who lives in London but was in Cambridge for a conference. By the time my nap time had come around I still wasn't 100% sure what was going to happen. I sent her a text asking if she wanted to eat together and what time to meet and went for my nap.

2 hours later I woke up 2 minutes before my alarm was due to go off. I looked at my phone and she had replied and said to meet her at 7:00 to eat, so I quickly made a cup of tea and drank it, and then Yu Lee dropped me in town.

I managed the whole evening without reverting back to English once, so my nap obviously worked and stopped me from feeling tired. I really needed it today!