Sleep Log

Monday 10 December 2012 23:32 to 05:02

(5:30 hours)

It was 11:30pm by the time I settled down to go to sleep last night, and I had felt pretty tired for the previous hour. I didn't fall asleep straight away though. I think I drifted in and out for a while as I remember looking at the clock and seeing 1:45am. I didn't feel frustrated and I don't remember laying there for a long time so I probably fell asleep and woke up a few times.

This morning when the alarm went off I was dreaming. I don't remember exactly what the dream was about but I remember it took place in a school and it was very vivid. Maybe I should start keeping a dream journal!

After the alarm I felt a little sleepy, and I thought "Maybe I should set another alarm for 5:30" but in the end I realised it was better to just get up.