Sleep Log

Sunday 25 November 2012 00:28 to 05:57

(5:28 hours)

Yesterday I went to bed at 12:30, which I am thinking of using as my new bedtime. It did take me a little while to fall asleep, but it was not at all frustrating. I think I opened my eyes and looked at the clock after 1:00am but it didn't feel like I was laying there for half an hour so I was probably drifting in and out already by that time.

This morning I first woke up at at 5:05am, which was about 4,5 hours after going to bed. I probably should have got up, but instead I went back to sleep and then dozed for 30 minutes after my alarm this morning.

As I have said before, I really need to re-learn how to get up when the alarm goes off! I felt like I had slightly too much sleep this morning, and I would like to start getting up early again.