Sleep Log
Thursday 22 November 2012 00:09 to 06:40
(6:30 hours)
As I slept for 2.5 hours for my nap yesterday, I was thinking that it would be easy to get up this morning. I woke up at 5:30 as usual, but immediately fell back to sleep and woke up an hour later. This was my longest sleep in over a month.
I seriously don't understand why I am so tired at the moment! I was easily managing on 6 hours a night before, and 7 felt like a luxury, but this week I have needed more sleep and I have slept 9 hours in the past 24.