Friday 30 January 2015 01:13 to 07:43

(6:30 hours)

Wow, talk about broken sleep.

Last night I went to my wine tasting class and drank a fair bit of wine, then when I got home I had another glass while I watched House on TV. After that I did my usual and had 2 cups of herbal infusions and a pint of water.

When I was laying in bed at 1:00am I felt thirsty so I got up and had another pint of water, then at 2:30am I got up and went to the toilet. At 3:30am I was thirsty again so I went downstairs and got a pint of water, and brought the water filter up stairs and went to the toilet again. At 4:30am I finished my pint of water, at 5:30am I poured another glass of water and drank some of that, and at 6:30am (1 minute before my alarm was due to go off) I turned off my alarm and set another one for 7:30am, then drank some more water before going back to bed.

At 7:30am my other alarm went off, but it's easily ignorable so I didn't get up for another 15 minutes. Yu Lee slept through that alarm too.

I'm sure I had loads of dreams throughout the night but I don't remember them now. I don't know whether it was my cold or the wine (or both) that lead to such a crappy night's sleep.