Monday 05 November 2012 16:45 to 18:00

(1:14 hours)

After coming back to bed I finally managed to fall asleep. I think it took me about 10 - 15 minutes so I probably only had 1 hour of sleep in total. I woke up when Yu Lee came home, and felt moderately refreshed, but not as good as usual.

I am beginning to think that my troubles sleeping may be caused by anxiety. I have a couple of things coming up that are on my mind at the moment, and adding to that was the fact that we had to be in town at 7:30pm to see the fireworks. Whenever I know I have to be somewhere it always makes it much harder to sleep, as my brain says "Ok you need to sleep now", which is kind of stressful.

All in all, not a great day for napping :-(