Tuesday 30 October 2012 16:12 to 18:00

(1:48 hours)

Today I would say I felt less tired in the afternoon than I did yesterday, but as 4:00 came around I started to really feel like I needed to take my nap.

When I got in from work I went straight to bed and fell asleep within minutes. I think I woke up 5 minutes before my alarm at 5:55 and looked at the clock, and decided to continue sleeping until it went off.

I felt refreshed after my nap with no grogginess.