Sunday 03 August 2014 01:39 to 07:58

(6:19 hours)

Last night it took me ages to fall asleep and then I woke up again at about 3:00am needing to go to the bathroom. I also went downstairs to get a glass of water, and then I returned to bed it took me another 15 minutes or so to get back to sleep.

I woke up this morning at 8:00am without waking up in the night.