Monday 14 April 2014 12:45 to 14:45

(2:00 hours)

Today for lunch I sat in the sun and had yesterday's curry takeaway with a glass of wine. In addition to this I got about an hour of work done after getting in from WorldPay.

I fell asleep quickly for my nap and woke up naturally about 1:45 hours later. I went back to sleep and woke up again 1 minute before the alarm went off for a total of 2 hours sleep.