Sleep Log

Sunday 16 March 2014 23:13 to 08:25

(9:12 hours)

Yesterday I started to feel a little better after my nap. I had a craving for miso soup and I couldn't be bothered to cook, and also it was the first night that me and Yu Lee were back together so we decided to go out for Japanese food.

I felt a bit crappy but I enjoyed the meal!

Afterwards we lazed around watching on-demand tv, and by bed time I was exhausted and feeling terrible. I set the alarm for 5:00am with the intention of turning it off if I felt bad in the morning.

I had a broken nights sleep, waking at 12:30am, 1:30am, and basically every hour through the night. I felt hot and cold and generally uncomfortable.

I turned the alarm off at 5:00am, turned a second one off at 6:00am and ended up getting up after 8:00am.