Thursday 04 October 2012 01:05 to 05:33

(4:28 hours)

Last night I went to bed at 12:30am, but I didn't fall asleep until 1:00. I think, once again, this could be due to the amount of tea I drank.

I got up from my nap at about 6:30pm, and immediately had a cup of tea. Then, after my dinner at 8:00pm, I had another one. I thought that since I had a 5 hour gap that I could get away with it, but I had trouble sleeping again so maybe not.

My neighbours were playing music though, and I could still hear the bass line even with my earplugs in, so maybe that also had something to do with it.