Friday 01 November 2013 11:53 to 13:17

(1:24 hours)

Today I slept on the sofa again for my nap. I fell asleep relatively quickly and woke up naturally about 5 minutes before my alarm was due to go off. It was much easier to get up but the quality of my sleep was much worse, and someone even commented that I looked tired when I got back to the office.

I think I will go back to napping in my bed in future.