Saturday 31 August 2013 12:32 to 13:42

(1:10 hours)

I know I was tired before this nap because I was being a bit grouchy to Yu Lee, and then when I went to bed I fell asleep in about 5 minutes. I woke up just over an hour later from a dream which I remembered at the time but don't anymore.

This was a really nice nap - I woke up feeling great! I think I've had the exact amount of sleep that I need.