Monday 19 August 2013 00:18 to 05:23

(5:05 hours)

I think in terms of sleep quality that has to be one of the worst night's sleep I've had for a long time!

Yesterday I met up with a friend from my previous job, and we went out for Greek food and then some beers. We got home around 10:30pm and then watched some Naruto, and went to bed around midnight.

I fell asleep straight away but woke up about an hour later and needed the bathroom. Then I pretty much woke up every hour throughout the night, although to be honest I didn't really mind and got back to sleep in less than 10 minutes each time. At 4:30am I was wide awake and I went to the bathroom again, but then when my alarm went off at 5:00am and again at 5:15am I was fast asleep both times! I think I could have slept for longer in the end.