Thursday 20 September 2012 16:17 to 17:50

(1:33 hours)

When I got in from work today I wasn't particularly tired, and I wasn't sure whether to take my nap or not. I'm glad I did because I slept well and it was a great nap!

I woke up when Yu Lee got into bed with me. I have recorded the time that I woke up, but I actually stayed in bed an extra 20 minutes.

Waking up gently like this means that I feel no grogginess at all after my nap.