-2 -1 0 1 2 3 4 5 6 7 8 Thu 08 Jan 2026 Sun 11 Jan 2026 Wed 14 Jan 2026 Sat 17 Jan 2026 Tue 20 Jan 2026 Fri 23 Jan 2026 Mon 26 Jan 2026 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All