-4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 Thu 23 Oct 2025 Thu 30 Oct 2025 Thu 06 Nov 2025 Thu 13 Nov 2025 Thu 20 Nov 2025 Thu 27 Nov 2025 Thu 04 Dec 2025 Thu 11 Dec 2025 Thu 18 Dec 2025 Sat 20 Dec 2025 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All