-7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 Sun 02 Nov 2025 Mon 10 Nov 2025 Tue 18 Nov 2025 Wed 26 Nov 2025 Thu 04 Dec 2025 Fri 12 Dec 2025 Sat 20 Dec 2025 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All