-4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 Fri 21 Nov 2025 Fri 28 Nov 2025 Fri 05 Dec 2025 Fri 12 Dec 2025 Fri 19 Dec 2025 Fri 26 Dec 2025 Fri 02 Jan 2026 Fri 09 Jan 2026 Fri 16 Jan 2026 Mon 19 Jan 2026 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All