-4 -3 -2 -1 0 1 2 3 4 5 6 7 8 Tue 31 Dec 2024 Fri 03 Jan 2025 Mon 06 Jan 2025 Thu 09 Jan 2025 Sun 12 Jan 2025 Wed 15 Jan 2025 Sat 18 Jan 2025 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All