-3 -2 -1 0 1 2 3 4 5 6 7 8 Thu 19 Feb 2026 Mon 23 Feb 2026 Fri 27 Feb 2026 Tue 03 Mar 2026 Sat 07 Mar 2026 Wed 11 Mar 2026 Sun 15 Mar 2026 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All