-3 -2 -1 0 1 2 3 4 5 6 7 8 9 Mon 20 Oct 2025 Thu 23 Oct 2025 Sun 26 Oct 2025 Wed 29 Oct 2025 Sat 01 Nov 2025 Tue 04 Nov 2025 Fri 07 Nov 2025 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All