-6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 Sun 16 Nov 2025 Mon 01 Dec 2025 Thu 01 Jan 2026 Sun 01 Feb 2026 Thu 05 Feb 2026 Hours Slept Hours Slept Rolling Average Total Time in Bed Total Rolling Average <- Previous Period Date Range: to Offset: hours Data: Hours Slept Hours Laying Awake Total Time in Bed Total Dreams Show: Raw Data Rolling Average Rolling Average: Start from Zero Events: None Major All