sleep.fig14.com

Last night I was pretty tired by the time I went to bed and I fell asleep in less than 5 minutes. I slept through the night and woke up to my alarm at 5:30am, then I went back to sleep and woke up naturally after another half an hour.

When I got up I felt like I'd had a little bit too much sleep.

For my nap today I fell asleep in about 10 minutes, and had a weird dream.

After my nap I laid in bed for about 20 minutes but I didn't fall back to sleep, although I could have easily slept for another hour or so. This was a good nap!

Last night I went to bed early with Yu Lee but then gave up after laying in bed for an hour and got up again, and came back to bed around 0:45am. This time I fell asleep quickly.

At 3:00am I woke up from a horrible dream.

After that I actually got back to sleep pretty quickly, and then when my alarm went off at 5:30am it was pretty easy to get up.

I felt a little bit sleepy around 10:00pm today, but when I got into bed I didn't fall asleep. Someone on the street was having a party and it is hot so I had the window open, so maybe this is what kept me awake, but it wasn't that noisy so I'm not sure.

Today I took a slightly longer than usual lunch break as I had to leave work a little bit later because I was having a driving lesson straight after work. I fell asleep in just over 10 minutes and then slept very well. When my alarm went off I was dreaming but I don't remember my dream anymore.

Last night I went to bed around 11:45pm and fell asleep pretty much straight away. I slept through until my alarm at 5:30am and then dozed off again for 15 minutes before getting up.

Today for my nap it took me a little while to fall asleep, but once I was asleep I slept well and could have done with longer when my alarm went off!

Last night I went out for a few beers with one of my Spanish friends. I came back around 10:00pm and went to bed at 11:30pm. It took me about 25 minutes to fall asleep, and then I slept solidly through the night.

Today for my nap I fell asleep quickly and had a deep dream filled sleep.

Last night Yu Lee went to bed at 10:00pm and I tucked her in and ended up laying next to her for a while. I felt tired all evening but by this time I'd woken up again so I got up and played on my piano for a while.

I went back to bed at 11:00pm and fell asleep after about 15 minutes. I slept through to my alarm at 5:30am when I woke up.

Even though I spent quite a lot of time laying in bed last night it wasn't frustrating at all and I felt nice and relaxed.

I was really tired this morning, so I went back home for my nap at the first opportunity.

By the time I got home it was nearly 12:20pm and I think I fell asleep in about 5 minutes. I remember waking up about 10 minutes before my alarm went off but I went back to sleep again, and when my alarm did finally go off I didn't want to get up!

I could have done with another half an hour...

Last night I was exhausted! I didn't really have a proper sleep yesterday so I was very tired by bed time and I fell asleep straight away.

I woke up twice in the night, once around 3:00am and again at 4:00am. The second time I woke up I could hear all sorts of weird noises, but when I woke up properly I realised it was just the bird singing outside.

I got up at 5:30am this morning and now I feel quite tired!

We went out roller blading (and went about 22km!) in the afternoon, so when I got back I was quite tired. Yu Lee's brother and his girlfriend were with us so I took a shower and then laid down for 20 minutes so that I wouldn't be too tired in the evening. I didn't sleep but it was nice to rest for a while.

I managed to get a sneaky 20 minute nap in the car on the way back from London!

After I got up I spent about an hour doing some programming on my game and then came back to bed. This time I fell asleep straight away!

I turned off my alarm at 7:30am and slept for another half hour before waking up naturally.