This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 23/09/2012.
Total time slept: 8:03 hours
Details:
Sleep 1
23:29 to 05:31
(6:02 hours)
This morning when I woke up I felt really good - this is the most alert I have ever felt after waking up at 5:30.
Sleep 2
16:08 to 16:34
(0:26 hours)
Yu Lee's watch alarm woke me up and now I am angry.
Sleep 3
21:55 to 05:32
(7:37 hours)
I had an extra long sleep last night to make up for my missed nap. I decided to sleep 7.5 hours from 10:00 until 5:30.
This morning I feel tired! I feel like I could have easily slept a few more hours, and I feel much more sleepy than usual.