Dream: Saturday 22 September 2012 05:32
Dreaming of Not Being Able to Sleep
I dreamt that it was 4:30am and I couldn't sleep! I was very surprised when my alarm went off and it was actually 5:30 and time to get up.
This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 22/09/2012.
Total time slept: 8:04 hours
Details:
Sleep 1
23:26 to 05:32
(6:06 hours)
Last night I went out for a curry with my friends, and had 1 pint of beer with my dinner. When we got home we had a few hours before bed, but my stomach still felt quite full. I was pretty tired so I went to bed at 11:30pm.
This morning was the first morning in ages that required some willpower to get out of bed! Maybe my quality of sleep wasn't as good as usual because I felt quite tired when I woke up. I feel pretty good now though.
When I woke up I think I was dreaming. I dreamt that it was 4:30am and I couldn't sleep! I was very surprised when my alarm went off and it was actually 5:30 and time to get up.
Dreams:
Dreaming of Not Being Able to Sleep
Dream: Saturday 22 September 2012 05:32
Sleep 2
14:58 to 17:00
(2:02 hours)
This morning we went rollerblading for a few hours, and then went into town and ate a massive burger for lunch. By 3:00pm I was definitely ready for my sleep!
I fell asleep easily, and when my alarm went off at 5:00pm I felt like I could have slept for a few more hours. I was initially groggy, but it wore off pretty much straight away one I had opened the curtains.
This was a great nap!
Sleep 3
23:29 to 05:31
(6:02 hours)
This morning when I woke up I felt really good - this is the most alert I have ever felt after waking up at 5:30.