This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 01/10/2012.
Total time slept: 6:27 hours
Details:
Sleep 1
00:58 to 05:31
(4:33 hours)
Last night it took me a little while to fall asleep, which is not surprising considering the amount of sleep I had yesterday! It wasn't frustrating though, and I felt nice and relaxed.
This morning wasn't the easiest it's ever been to get up. It seems that you can adjust to getting up later quite quickly!
Sleep 2
16:46 to 18:40
(1:54 hours)
I felt like I needed a nap at several points today between 2:00pm and getting home at 4:15pm. When I finally laid down for my nap I was definitely ready and I went straight to sleep.
When I woke up I felt like I could have slept a lot longer!