This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 30/09/2012.
Total time slept: 9:47 hours
Details:
Sleep 1
01:02 to 08:51
(7:48 hours)
This was my first full nights sleep in my own bed for a few days and I really enjoyed it!
My vibrating alarm went off at 5:30am, and I laid there for a while afterwards. Before I knew it, I had already drifted back to sleep for 20 minutes. I told Yu Lee that I wanted to sleep some more, and she said that I should do it then, so I set the alarm on my ipod for 7:00am and went back to sleep.
7:00am came and I woke up and thought "I'm not ready yet" and snoozed the alarm until 7:30 when I turned it off. Then I went back to sleep again and finally woke up just after 8:30.
I feel like I have been hibernating for ages - it is similar to how I used to feel when I slept until 2:00pm, but the cool thing is that it is not even 9:00 yet!
Sleep 2
16:25 to 18:24
(1:58 hours)
Since I slept for such a long time last night, I really didn't think I would need to nap, but around 2:00pm I started to feel that it was nap time.
I managed to hold off going to sleep until 4:30pm, but then I gave in and had a great nap.
I set my alarm for 2 hours and woke up naturally about 5 minutes before my alarm.