Sleep Log

Thursday 23 August 2012 17:03 to 17:27

(0:24 hours)

I slept a little bit

I'm not really sure what happened on this nap. I'm pretty sure I was conscious for most of it, although I definitely drifted off momentarily a few times.

I was counting down from 300 in 3s and I got to 0 fairly quickly with no mistakes. I started again at 300 and made a lot more mistakes. I also noticed that I would see a flash of a dream, and then be back into counting but had started counting down in 1s or even counting up again. This happened several times.

It felt shorter than 24 minutes laying awake would have, and I feel like I have been asleep. To be honest I wasn't that tired before the nap so I don't feel much different now.