Sleep 1

00:29 to 05:31

(5:02 hours)

I had an extra half hour sleep this morning, and it made me feel very groggy for about an hour after waking. I probably won't want to be doing that again!

Sleep 2

16:24 to 17:57

(1:32 hours)

I slept a little bit

This wasn't a particularly successful nap, but I think I did drift off a couple of times. I reset my timer a few times, but in the end I was awake again with half an hour left to go and thought I might as well get up.

Every time I felt like I was drifting off something would wake me up, such as my neighbours in the garden. Tomorrow I think I will use ear plugs as I really need to sleep through my naps!